What does 'family resilience' refer to?

Family resilience refers to the ability of a family to adapt and thrive amidst adversity. This concept emphasizes how families can effectively respond to challenges, stressors, or crises, such as financial difficulties, health issues, or relationship strains. Resilient families not only cope with difficulties but often emerge stronger by employing strategies that promote emotional support, problem-solving, and cohesion.

The idea of resilience in a family context highlights the importance of flexibility, communication, and positive interactions among members, which contribute to their overall functioning and well-being during tough times. This understanding is essential for supporting families in overcoming obstacles and fostering a sense of unity and strength despite external pressures.